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How long does coffee stay fresh?

September 26, 2017

Can coffee go bad? Well, coffee is not like milk or meat or fruit. It doesn’t go off, so to speak. It doesn’t have the nutritional profile for bacteria to be interested in infecting it and ruining it for human consumption. You could leave a bag of coffee out in the sun for a decade and when you came back you’d just wonder why you spent 10 years of your life on some pointless experiment.

Coffee can lose its freshness however. Grind your coffee beans and they’ll lose freshness within hours and be in a sorry state by the end of the day. Whole coffee beans fare a little better – something something surface area – but still lose freshness over time and will become stale.

You can think of it like a fresh loaf of bread. The pastrami and swiss sandwich you make on the day the bread was baked will taste divine. Wait five days and that same bread will be stale and lacking the freshness it had.

So what I’d like to explore in this article is when is the best time to brew and drink you coffee. More specifically, I’d like to establish exactly how long after the roast before your coffee beans lose flavor.

Looking for a quick answer?

How long after roasting should you brew and drink coffee? Here’s your answer.

Brewed coffee

cup of brewed coffee

A good rule of thumb is to grind and brew your coffee beans 2-30 days after they have been roasted with the best taste coming between 2-10 days post-roast.


spout with espresso pouring from it

Espresso requires a little longer. You should aim to grind and pull the espresso 5-30 days after roasting with 5-14 days being ideal.

Too few days after the roast and the beans will not have degassed fully. Lots of CO2 will be trapped in the bean which hurts the brew. As the beans get older they become stale, even beginners will notice a depreciation after the 30 day mark.

Of course this is assuming you keep your coffee beans in a cool, dark place and ideally in a sealed container, a Mason jar works well as does a vacuum sealed bag that most coffee beans come in these days. And goodness, you’re not putting them in the refrigerator, right?

Why does coffee need to be fresh?

The simple answer? Taste. Freshly roasted and ground coffee is the apoapsis of the delicious coffee orbit.

Consider a freshly baked loaf of bread you pick from a baker’s. You take it home and cut a slice. It’s still slightly warm, it feel soft and fluffy, you take in that fresh-from-the-oven bread smell. Mmmmm…

Now contrast that with a week old half-eaten store-bought loaf that’s been sitting in your kitchen for a week.

The difference between fresh and stale coffee is not quite as dramatic as that but it’s still there. Fresh coffee just tastes better. And once you start to become a bit smarter about your coffee bean choices you’ll notice a big change in what’s in your cup. Making the change to buying freshly roasted beans is probably the number one thing most people can do to improve their coffee making at home.

If you’re already grinding your own coffee fresh (you are, aren’t you?) then don’t mess the whole thing up by buying stale old grocery store beans!

Buy local, buy good

If you invest in good quality beans then you have to know the roast date. This is your proof that the coffee is fresh and was made by someone who knows what they are doing. You can get decent coffee beans from a grocery store or a major coffee chain but you will (almost certainly) not be told the roast date. Those beans could’ve been sitting in a shipping container in Indonesia for 6 months and be unfit to feed a goat.

I recommend finding an independent (and preferably local) place you can pick beans up at. Seriously, it’s 2017, everywhere has great coffee! I even wrote an article on how to find some top quality roasters in your neighborhood. It’s worth going just for the smell alone!

There’s a world of difference when you buy local. Walk into the roaster’s round the block and you’ll often find ‘Roast Date’ on the side of the bag – and if not, just ask! You can even find out when they will be doing the next roast so you can come in and pick some up at the perfect time!

If you’re not used to doing this you should really give it a try. I’ve always said that the number one mistake most people make is not buying freshly roasted coffee beans. Pick some up and use a decent grind and you’re on the way to noticing flavors you could never have dreamed of. (I.e. licorice, blueberry, lemon etc – imagine your coffee tasting like that…)

When does coffee get good?

Your coffee will reach peak quality somewhere between 20 minutes to 3 days for brewed coffee and between 3-5 days for espresso. It’s usually not a good idea to brew coffee with beans that have just been roasted for reasons I’m about to go into. It’s your roaster’s job to sell the beans when they have hit their prime so you won’t need to worry about this, but the info is good to know, anyway.

The roasting process heats the coffee beans up to a very high temperature. We’re talking around 400F for a heavy dark roast. You’re essentially cooking them. This creates a lot of latent carbon dioxide (CO2) in the beans that will wreck the taste of your brew. It slowly escapes after the roast is done – about 40% of the CO2 will have left just in the first day after the roast.

The bloom, where you put a small amount of hot water in your ground coffee and let it sit for a minute before brewing, is to help rid the coffee of the CO2 further. The earlier you brew your coffee after the roast the larger a bloom you are likely to see. Make a brew the day after the roast and you’ll see your Pour Over explode with fizzy bubbles of coffee!

the coffee bloom in a pour over device

The bloom of a coffee.

The period where coffee beans are given some time post-roast before they are brewed is called ‘resting’. The period of resting allows the beans to rid themselves of the elements like CO2 that cause unpleasant tastes and allowing the natural flavor of the bean to shine.

How long should they rest? That’s a tricky question. Some beans will mature into peak condition within a few hours and others may take days. It’s a question you won’t have to worry about too much unless you are roasting your own beans – the coffee roaster won’t sell beans until they think they have ripened ____

I like to wait a day or two although drinking earlier than that is certainly possible and will result in a spectacular bloom.

When does it start getting stale?

Coffee beans do not stay in perfect condition forever. They lose freshness after a while due to oxidation, the same process that causes rust. Oxygen molecules in the air interact with the compounds in the coffee beans and cause it to slowly lose flavor.

Most people will begin to notice a definite ‘stale’ feel around the 30 day mark and for those with a more experienced palate, even 10-15 days can be too long. This varies massively depending on the coffee bean and the roast it went through.

What is amazing is the amount of coffee sold that is stale. Go to any grocery store and check the aisle where the coffee is, you’ll be hard pressed to find a single roast date. Mass-produced coffee simply doesn’t have the turn around time to be able to be roasted, processed, shipped and sold before it goes stale. In fact, even most large commercial coffee chains are selling stale coffee, too.

This is one in the long list of reasons why you should be looking at a local, independent roaster to get your beans from.

Why are you giving rough times?

My rule of thumb is to drink brewed coffee 2-30 days post-roast and ideally before 10 days and to drink espresso 5-30 days post-roast and ideally before 15 days. I mention that it’s sometimes acceptable to drink a coffee mere minutes after the roasting process. So what the hell are you talking about, Pat?

I can’t give more specific figures because it varies by coffee. Some coffees are ready within the hour and some will taste foul unless you give them at least 3 days. There’s no hard or set rule for this.

Again, this is why it’s great to find some local roaster’s that you like. They will take the work out of it for you. You can even grab a brew and and have a chat at a lot of places. If there’s one thing people who roast their coffee for a living love, it’s to talk about coffee.

Can I delay it?

The question of delaying your coffee going stale is more one of not messing up. You can’t prolong the shelf life of your coffee beans, but you sure can ruin them pretty quickly.

The first step is to grind your beans fresh. The oxidation process works on surface area. Crush up your beans and the air will make them stale many orders of magnitude faster. You should take care to not leave your ground coffee even 10-20 minutes until you brew for the same reason. Note: I do actually recommend buying pre-ground for beginners in some cases but that’s a whole other discussion.

You also need to keep your coffee beans dry, cool and out of sunlight. Most roasters these days will provide a vacuum locked bag to keep in the freshness and a mason jar works equally well. Don’t put in refrigerator or freezer unless you want to destroy the taste of your coffee!

So what should I buy?

Well firstly let me check you are doing everything you can to find a local independent coffee roaster. Most will offer delivery, too. If you can’t manage that then there are lots of excellent options online that will deliver in a couple of days. I strongly, strongly recommend you buy freshly roasted coffee beans. It’s a total gamechanger if you’re not doing it already.

Your particular taste in coffee bean is up to you. Whether you prefer a dark or a light roast, whether you like the fruity coffees of Africa or the nutty brews of Latin America or whether you’re a single origin or blended coffee kinda guy or gal.

What you need to look for over all that is roast date. Somewhere on the bag should have a date which tells you when the beans were roasted. A superstar roaster might even write next to it when the coffee will peak, too.

If the coffee is being sold by someone who knows what they are doing there isn’t a risk of you drinking it too quickly – it won’t be put on sale until it’s ready. Just aim to drink before the best before or within 15 days of the roast date.

Does this mean that you need to drink coffee within a week or two of buying it to ensure you get the best brew possible? Yes. Yes, it does.

large pic of brewed coffee with a french press

Coffee that tastes like blueberry and licorice? You’lll be needing freshly roasted coffee, then…

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